Na tému stres knihy o psychológii - strana 11 z 11

Chcete se naučit uklidnit svou mysl a zbavit svůj život stresu? Kniha O 10 % šťastnější nabízí praktický způsob, jak přistupovat ke všímavosti v moderním světě...

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Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that ...

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  19,65 €

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Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation...

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Doodle Zen: Finding Your Creativity and Calm in a Sketchbook will inspire new and nonstop doodlers alike to use doodling as a way to escape and de-stress...

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