Knihy o motivácii a sebarozvoji
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46 produktov
It's 3 a.m. and Elizabeth Gilbert is sobbing on the bathroom floor. She's in her thirties, she has a husband, a house, they're trying for a baby - and she doesn't want any of it...
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Knihabrožovaná väzba13,95 €Na sklade 3 ks
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your...
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Knihabrožovaná väzba28,07 €Na sklade 1 ks
Battling an overfilled inbox? Your ever-lengthening to-do lists? Struggling against distraction...
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Knihabrožovaná väzba13,50 €Na sklade 4 ks
This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential. The prison is in your mind...
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Knihapevná väzba20,44 €-4 %Viac ako 30 dní
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Psychiatrist: So how can I help you? Me: I don't know, I'm - what's the word - depressed? Do I have to go into detail...
Therapist Lori Gottlieb takes us behind the scenes of her practice — where her patients are looking for answers, and so is she. She recounts her experiences with her own therapist, Wendell, and explores the inner lives of her patients...
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Knihabrožovaná väzba13,58 €Viac ako 30 dní
Who were you before the world told you who to be? Part inspiration, part memoir, Untamed explores the joy and peace we discover when we stop striving to meet the expectations of the world, and instead dare to listen to and trust in...
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...
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Knihabrožovaná väzba13,95 €Na sklade 1 ks
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her – what to call it? – depression? She feels persistently low, anxious, endlessly self-doubting...
This is a guide to a life well-lived. It is about the wonder of the everyday and the lessons that age brings...
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Knihapevná väzba18,26 €-4 %Na sklade 1 ks
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...
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Knihabrožovaná väzba14,25 €-5 %Na sklade 1 ks
We are here to experience joy, love and connection. But when daily life is consumed with obligations, to-do lists and information overload, we can lose sight of our essential nature.That’s when we need to retreat...
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Knihabrožovaná väzba16,41 €Viac ako 30 dní
If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self – himself – he cannot know it, because he is no longer there to know it...
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Knihabrožovaná väzba14,65 €-2 %Na sklade 3 ks
Joy Division changed the face of music. Godfathers of the enduring alternative scene, they reinvented rock in the post-punk era, creating a sound – dark, hypnotic, intense – that would influence U2, Morrissey, R.E.M., ...
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Knihabrožovaná väzba12,95 €Viac ako 30 dní
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all...
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Knihabrožovaná väzba23,74 €Viac ako 30 dní
Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Rhee lived an extraordinary life, filled with action and purpose...
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Knihapevná väzba21,95 €Na sklade 3 ks
We're living on the wrong clock. And it's destroying us...
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Knihabrožovaná väzba14,25 €-5 %Na sklade 2 ks
We are in a motivational mess today. Many of us feel like we are going through the motions - as workers, managers, spouses and partners, parents and citizens. We feel jaded and unhappy with the organizations we are part of, whether that's the company...
We like to think we can determine the path our life takes, but events rarely unfold the way we plan for or expect. In this international bestseller, former forest monk Björn Natthiko Lindeblad draws on his humbling journey t...
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Knihabrožovaná väzba13,27 €-2 %Na sklade 2 ks
For more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she'd learned, she began to realize that something was missing: she was spending so much time stuck...
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Knihabrožovaná väzba19,01 €-5 %Viac ako 30 dní
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